STEAKBURGER PREMIUM BUNS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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STEAKBURGER PREMIUM BUNS wins in 7 out of 14 nutrient categories
STEAKBURGER PREMIUM BUNS: 7
vs
HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | STEAKBURGER PREMIUM BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 283 cal | |
| Protein | 8.7 g | 11.3 g | |
| Carbs | 47.8 g | 49.1 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 1.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKBURGER PREMIUM BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 4.3 MG | 3.0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | STEAKBURGER PREMIUM BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 151 MG | |
| Iron, Fe | 2.0 MG | 2.0 MG | |
| Sodium, Na | 457 MG | 415 MG |