STEAK TENDERLOIN C/C 8 OZ vs Pork Backribs

Nutrition comparison per 100 g serving

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STEAK TENDERLOIN C/C 8 OZ wins in 6 out of 11 nutrient categories

STEAK TENDERLOIN C/C 8 OZ: 6 vs Pork Backribs: 1 (4 ties)

Overview

Nutrient	STEAK TENDERLOIN C/C 8 OZ	Pork Backribs	Winner
Calories	143 cal	205 cal
Protein	22.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEAK TENDERLOIN C/C 8 OZ	Pork Backribs	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEAK TENDERLOIN C/C 8 OZ	Pork Backribs
Calcium, Ca	13 MG	0 MG
Iron, Fe	2.5 MG	0.6 MG
Potassium, K	286 MG	0 MG
Sodium, Na	45 MG	62 MG

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