STEAK SPECIAL RECIPE ROLLS vs HAMBURGER ENRICHED BUNS

Nutrition comparison per 100 g serving

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STEAK SPECIAL RECIPE ROLLS wins in 9 out of 13 nutrient categories

STEAK SPECIAL RECIPE ROLLS: 9 vs HAMBURGER ENRICHED BUNS: 3 (1 ties)

Overview

Nutrient	STEAK SPECIAL RECIPE ROLLS	HAMBURGER ENRICHED BUNS	Winner
Calories	254 cal	280 cal
Protein	8.5 g	8 g
Carbs	46.5 g	52 g
Fat	3.5 g	3 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	STEAK SPECIAL RECIPE ROLLS	HAMBURGER ENRICHED BUNS
Niacin	6.3 MG	4 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	0 MG

Mineral	STEAK SPECIAL RECIPE ROLLS	HAMBURGER ENRICHED BUNS
Calcium, Ca	227 MG	90 MG
Iron, Fe	2.8 MG	3 MG
Potassium, K	83 MG	80 MG
Sodium, Na	507 MG	460 MG

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