STEAK SPECIAL RECIPE ROLLS vs PITA BREAD

Nutrition comparison per 100 g serving

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PITA BREAD wins in 7 out of 14 nutrient categories

STEAK SPECIAL RECIPE ROLLS: 5 vs PITA BREAD: 7 (2 ties)

Overview

Nutrient	STEAK SPECIAL RECIPE ROLLS	PITA BREAD	Winner
Calories	254 cal	177 cal
Protein	8.5 g	17.7 g
Carbs	46.5 g	24.7 g
Fat	3.5 g	3.5 g
Fiber	1.4 g	10.6 g
Sugar	0 g	0 g	Tie

Vitamin	STEAK SPECIAL RECIPE ROLLS	PITA BREAD	Winner
Niacin	6.3 MG	1.4 MG
Riboflavin	0.4 MG	1.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEAK SPECIAL RECIPE ROLLS	PITA BREAD
Calcium, Ca	227 MG	106 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	83 MG	0 MG
Sodium, Na	507 MG	883 MG

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