STEAK ROLLS vs WHITE ENRICHED SANDWICH BUNS

Nutrition comparison per 100 g serving

Ad 468x60

WHITE ENRICHED SANDWICH BUNS wins in 6 out of 13 nutrient categories

STEAK ROLLS: 4 vs WHITE ENRICHED SANDWICH BUNS: 6 (3 ties)

Overview

Nutrient	STEAK ROLLS	WHITE ENRICHED SANDWICH BUNS	Winner
Calories	268 cal	311 cal
Protein	8.5 g	9.5 g
Carbs	53.5 g	58.1 g
Fat	2.8 g	4.1 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEAK ROLLS	WHITE ENRICHED SANDWICH BUNS	Winner
Niacin	2.8 MG	3.8 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	STEAK ROLLS	WHITE ENRICHED SANDWICH BUNS
Calcium, Ca	99 MG	135 MG
Iron, Fe	2.8 MG	3.4 MG
Potassium, K	70 MG	108 MG
Sodium, Na	577 MG	622 MG

Ad 728x90