STEAK ROLLS vs CLASSIC WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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STEAK ROLLS wins in 7 out of 14 nutrient categories

STEAK ROLLS: 7 vs CLASSIC WHITE SANDWICH BREAD: 5 (2 ties)

Overview

Nutrient	STEAK ROLLS	CLASSIC WHITE SANDWICH BREAD	Winner
Calories	282 cal	273 cal
Protein	8.5 g	9.1 g
Carbs	52.1 g	48.5 g
Fat	4.2 g	3.0 g
Fiber	1.4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	STEAK ROLLS	CLASSIC WHITE SANDWICH BREAD	Winner
Folate, total	110 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	STEAK ROLLS	CLASSIC WHITE SANDWICH BREAD
Calcium, Ca	99 MG	0 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	85 MG	0 MG
Sodium, Na	563 MG	348 MG

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