STEAK ROLLS vs SOURDOUGH SANDWICH ROUND BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH SANDWICH ROUND BREAD wins in 8 out of 11 nutrient categories
STEAK ROLLS: 1
vs
SOURDOUGH SANDWICH ROUND BREAD: 8
(2 ties)
Overview
| Nutrient | STEAK ROLLS | SOURDOUGH SANDWICH ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 255 cal | 250 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 53.2 g | 50 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK ROLLS | SOURDOUGH SANDWICH ROUND BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK ROLLS | SOURDOUGH SANDWICH ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 532 MG | 571 MG |