STEAK ORGANIC SAUCE vs SPOONABLE CURRY KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEAK ORGANIC SAUCE: 3
vs
SPOONABLE CURRY KETCHUP: 3
(5 ties)
Overview
| Nutrient | STEAK ORGANIC SAUCE | SPOONABLE CURRY KETCHUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK ORGANIC SAUCE | SPOONABLE CURRY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | STEAK ORGANIC SAUCE | SPOONABLE CURRY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 2,467 MG | 265 MG |