STEAK FRIES vs HASH BROWN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
HASH BROWN PATTIES wins in 7 out of 10 nutrient categories
STEAK FRIES: 2
vs
HASH BROWN PATTIES: 7
(1 ties)
Overview
| Nutrient | STEAK FRIES | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calories | 129 cal | 234 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 23.5 g | 23.4 g | |
| Fat | 2.4 g | 14.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK FRIES | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 340 MG | 438 MG | |
| Sodium, Na | 165 MG | 406 MG |