Steak-EZE Thinly Sliced Philly Beef Steak vs Fully cooked
Nutrition comparison per 100 g serving
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Fully cooked wins in 7 out of 11 nutrient categories
Steak-EZE Thinly Sliced Philly Beef Steak: 1
vs
Fully cooked: 7
(3 ties)
Overview
| Nutrient | Steak-EZE Thinly Sliced Philly Beef Steak | Fully cooked | Winner |
|---|---|---|---|
| Calories | 171 cal | 106 cal | |
| Protein | 14.7 g | 17.7 g | |
| Carbs | 0.8 g | 1.2 g | |
| Fat | 11.6 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Thinly Sliced Philly Beef Steak | Fully cooked | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Steak-EZE Thinly Sliced Philly Beef Steak | Fully cooked | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 428 MG | 600 MG |