Steak-EZE Thinly Sliced Philly Beef Steak vs Pork Spare Ribs
Nutrition comparison per 100 g serving
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Pork Spare Ribs wins in 4 out of 10 nutrient categories
Steak-EZE Thinly Sliced Philly Beef Steak: 3
vs
Pork Spare Ribs: 4
(3 ties)
Overview
| Nutrient | Steak-EZE Thinly Sliced Philly Beef Steak | Pork Spare Ribs | Winner |
|---|---|---|---|
| Calories | 171 cal | 290 cal | |
| Protein | 14.7 g | 16 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 11.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Thinly Sliced Philly Beef Steak | Pork Spare Ribs | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Steak-EZE Thinly Sliced Philly Beef Steak | Pork Spare Ribs | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 428 MG | 85 MG |