Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Steak-EZE Chicken Flat Steak vs Cheeseburger Mac 6/5# 30#

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
Steak-EZE Chicken Flat Steak: 4 vs Cheeseburger Mac 6/5# 30#: 4 (2 ties)

Overview

Nutrient Steak-EZE Chicken Flat Steak Cheeseburger Mac 6/5# 30# Winner
Calories 122 cal 193 cal
Protein 17.0 g 11.1 g
Carbs 2.3 g 12.6 g
Fat 4.5 g 10.7 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Steak-EZE Chicken Flat Steak Cheeseburger Mac 6/5# 30# Winner
Vitamin C, total ascorbic acid 1.8 MG 1.8 MG Tie

Minerals

Ad 728x90
Mineral Steak-EZE Chicken Flat Steak Cheeseburger Mac 6/5# 30# Winner
Calcium, Ca 0 MG 169 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 229 MG 366 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.