STEAK CUT FRENCH FRIED POTATOES vs POUTINE POPPERS
Nutrition comparison per 100 g serving
Ad 468x60
POUTINE POPPERS wins in 5 out of 11 nutrient categories
STEAK CUT FRENCH FRIED POTATOES: 4
vs
POUTINE POPPERS: 5
(2 ties)
Overview
| Nutrient | STEAK CUT FRENCH FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 288 cal | |
| Protein | 2.4 g | 11.3 g | |
| Carbs | 23.5 g | 20 g | |
| Fat | 2.4 g | 18.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CUT FRENCH FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK CUT FRENCH FRIED POTATOES | POUTINE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 188 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 165 MG | 462 MG |