STEAK & CHEESE SPRING ROLLS vs BONELESS WYNGZ
Nutrition comparison per 100 g serving
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BONELESS WYNGZ wins in 7 out of 11 nutrient categories
STEAK & CHEESE SPRING ROLLS: 2
vs
BONELESS WYNGZ: 7
(2 ties)
Overview
| Nutrient | STEAK & CHEESE SPRING ROLLS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 271 cal | 190 cal | |
| Protein | 10.6 g | 11.9 g | |
| Carbs | 18.8 g | 20.2 g | |
| Fat | 17.7 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & CHEESE SPRING ROLLS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK & CHEESE SPRING ROLLS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 400 MG | 1,214 MG |