STEAK & CHEESE PIE vs CHILI

Nutrition comparison per 100 g serving

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CHILI wins in 5 out of 10 nutrient categories

STEAK & CHEESE PIE: 4 vs CHILI: 5 (1 ties)

Overview

Nutrient	STEAK & CHEESE PIE	CHILI	Winner
Calories	261 cal	306 cal
Protein	10 g	11.6 g
Carbs	19.1 g	1.4 g
Fat	15.7 g	27.8 g
Fiber	0.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	STEAK & CHEESE PIE	CHILI	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	STEAK & CHEESE PIE	CHILI
Calcium, Ca	109 MG	28 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	287 MG	713 MG

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