STEAK & CHEESE PIE vs LEAN CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
LEAN CHICKEN BREAST wins in 5 out of 10 nutrient categories
STEAK & CHEESE PIE: 4
vs
LEAN CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | STEAK & CHEESE PIE | LEAN CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 261 cal | 97 cal | |
| Protein | 10 g | 14.8 g | |
| Carbs | 19.1 g | 7.7 g | |
| Fat | 15.7 g | 1.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & CHEESE PIE | LEAN CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 4 MG |
Minerals
| Mineral | STEAK & CHEESE PIE | LEAN CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 287 MG | 134 MG |