STEAK & CHEESE CALZONE vs CORN MEAL CRUST PIZZA
Nutrition comparison per 100 g serving
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STEAK & CHEESE CALZONE wins in 8 out of 10 nutrient categories
STEAK & CHEESE CALZONE: 8
vs
CORN MEAL CRUST PIZZA: 0
(2 ties)
Overview
| Nutrient | STEAK & CHEESE CALZONE | CORN MEAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 269 cal | 295 cal | |
| Protein | 15.4 g | 8.6 g | |
| Carbs | 26.9 g | 30.9 g | |
| Fat | 11.5 g | 15.1 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK & CHEESE CALZONE | CORN MEAL CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK & CHEESE CALZONE | CORN MEAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 108 MG | |
| Iron, Fe | 4.2 MG | 0.8 MG | |
| Sodium, Na | 538 MG | 388 MG |