STEAK & CHEDDAR BURRITO vs QUINOA

Nutrition comparison per 100 g serving

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STEAK & CHEDDAR BURRITO wins in 4 out of 10 nutrient categories

STEAK & CHEDDAR BURRITO: 4 vs QUINOA: 3 (3 ties)

Overview

Nutrient	STEAK & CHEDDAR BURRITO	QUINOA	Winner
Calories	225 cal	107 cal
Protein	10.6 g	2.9 g
Carbs	29.6 g	20 g
Fat	7.0 g	1.8 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEAK & CHEDDAR BURRITO	QUINOA	Winner
Vitamin C, total ascorbic acid	3.4 MG	3.4 MG	Tie

Mineral	STEAK & CHEDDAR BURRITO	QUINOA
Calcium, Ca	70 MG	14 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	493 MG	157 MG

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