STEAK BURGER vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 5 out of 10 nutrient categories

STEAK BURGER: 3 vs BEEF PATTIES: 5 (2 ties)

Overview

Nutrient	STEAK BURGER	BEEF PATTIES	Winner
Calories	265 cal	282 cal
Protein	16.6 g	18.8 g
Carbs	0 g	4.7 g
Fat	21.9 g	22.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	STEAK BURGER	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEAK BURGER	BEEF PATTIES
Calcium, Ca	13 MG	71 MG
Iron, Fe	1.8 MG	3.2 MG
Sodium, Na	225 MG	482 MG

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