STEAK BURGER vs CHICKEN PATTIES

Nutrition comparison per 100 g serving

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CHICKEN PATTIES wins in 7 out of 10 nutrient categories

STEAK BURGER: 1 vs CHICKEN PATTIES: 7 (2 ties)

Overview

Nutrient	STEAK BURGER	CHICKEN PATTIES	Winner
Calories	265 cal	172 cal
Protein	16.6 g	18.5 g
Carbs	0 g	2.0 g
Fat	21.9 g	9.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEAK BURGER	CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	STEAK BURGER	CHICKEN PATTIES
Calcium, Ca	0 MG	66 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	225 MG	377 MG

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