STEAK BITES vs MOUNTAIN MAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STEAK BITES: 3 vs MOUNTAIN MAN: 3 (4 ties)

Overview

Nutrient	STEAK BITES	MOUNTAIN MAN	Winner
Calories	286 cal	286 cal	Tie
Protein	42.9 g	53.6 g
Carbs	21.4 g	10.7 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEAK BITES	MOUNTAIN MAN	Winner
Vitamin C, total ascorbic acid	75 MG	0 MG

Mineral	STEAK BITES	MOUNTAIN MAN	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	5.1 MG	1.3 MG
Sodium, Na	2,107 MG	2,107 MG	Tie

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