STEAK BITES vs SPROUTED PROTEIN SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
STEAK BITES: 7
vs
SPROUTED PROTEIN SNACK: 7
(2 ties)
Overview
| Nutrient | STEAK BITES | SPROUTED PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 486 cal | |
| Protein | 42.9 g | 18.9 g | |
| Carbs | 21.4 g | 43.2 g | |
| Fat | 3.6 g | 27.0 g | |
| Fiber | 0 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK BITES | SPROUTED PROTEIN SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | STEAK BITES | SPROUTED PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 108 MG | |
| Iron, Fe | 5.1 MG | 4.9 MG | |
| Magnesium, Mg | 0 MG | 216 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 270 MG | |
| Potassium, K | 0 MG | 703 MG | |
| Sodium, Na | 2,107 MG | 459 MG |