STEAK AND CHEESE SUB ROLL vs THREE MEAT WITH ITALIAN DRESSING
Nutrition comparison per 100 g serving
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STEAK AND CHEESE SUB ROLL wins in 5 out of 11 nutrient categories
STEAK AND CHEESE SUB ROLL: 5
vs
THREE MEAT WITH ITALIAN DRESSING: 4
(2 ties)
Overview
| Nutrient | STEAK AND CHEESE SUB ROLL | THREE MEAT WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 282 cal | 216 cal | |
| Protein | 14.1 g | 13.0 g | |
| Carbs | 25.1 g | 25.3 g | |
| Fat | 14.1 g | 8.0 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK AND CHEESE SUB ROLL | THREE MEAT WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | STEAK AND CHEESE SUB ROLL | THREE MEAT WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 123 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 675 MG | 685 MG |