STAUFFER'S vs DUTCH WAFER ROLLS

Nutrition comparison per 100 g serving

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DUTCH WAFER ROLLS wins in 5 out of 10 nutrient categories

STAUFFER'S: 3 vs DUTCH WAFER ROLLS: 5 (2 ties)

Overview

Nutrient	STAUFFER'S	DUTCH WAFER ROLLS	Winner
Calories	467 cal	500 cal
Protein	3.3 g	6.8 g
Carbs	73.3 g	50 g
Fat	20 g	27.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	STAUFFER'S	DUTCH WAFER ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STAUFFER'S	DUTCH WAFER ROLLS
Calcium, Ca	67 MG	91 MG
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	167 MG	80 MG

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