STATER BROS. vs PARMESAN CHEESE

Nutrition comparison per 100 g serving

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PARMESAN CHEESE wins in 5 out of 10 nutrient categories

STATER BROS.: 2 vs PARMESAN CHEESE: 5 (3 ties)

Overview

Nutrient	STATER BROS.	PARMESAN CHEESE	Winner
Calories	238 cal	400 cal
Protein	19.1 g	40 g
Carbs	14.3 g	0 g
Fat	14.3 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STATER BROS.	PARMESAN CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STATER BROS.	PARMESAN CHEESE
Calcium, Ca	1,190 MG	1,200 MG
Iron, Fe	0 MG	28.8 MG
Sodium, Na	1,333 MG	1,360 MG

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