STARLITE MINTS vs PALMER
Nutrition comparison per 100 g serving
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PALMER wins in 6 out of 10 nutrient categories
STARLITE MINTS: 2
vs
PALMER: 6
(2 ties)
Overview
| Nutrient | STARLITE MINTS | PALMER | Winner |
|---|---|---|---|
| Calories | 333 cal | 478 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 88.9 g | 63.0 g | |
| Fat | 0 g | 26.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARLITE MINTS | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STARLITE MINTS | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 22 MG | 120 MG |