STARLIGHT MINTS vs GOLD PEANUTS & PRETZELS
Nutrition comparison per 100 g serving
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GOLD PEANUTS & PRETZELS wins in 5 out of 11 nutrient categories
STARLIGHT MINTS: 2
vs
GOLD PEANUTS & PRETZELS: 5
(4 ties)
Overview
| Nutrient | STARLIGHT MINTS | GOLD PEANUTS & PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 100 g | 53.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STARLIGHT MINTS | GOLD PEANUTS & PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STARLIGHT MINTS | GOLD PEANUTS & PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 187 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 67 MG | 217 MG |