STAR SNACKS vs HALVES & PIECES WALNUT
Nutrition comparison per 100 g serving
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STAR SNACKS wins in 7 out of 10 nutrient categories
STAR SNACKS: 7
vs
HALVES & PIECES WALNUT: 1
(2 ties)
Overview
| Nutrient | STAR SNACKS | HALVES & PIECES WALNUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 32.1 g | 66.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR SNACKS | HALVES & PIECES WALNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR SNACKS | HALVES & PIECES WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 107 MG | 0 MG |