STAR MARKET vs SANDWICH WHEAT BREAD

Nutrition comparison per 100 g serving

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SANDWICH WHEAT BREAD wins in 6 out of 13 nutrient categories

STAR MARKET: 4 vs SANDWICH WHEAT BREAD: 6 (3 ties)

Overview

Nutrient	STAR MARKET	SANDWICH WHEAT BREAD	Winner
Calories	233 cal	231 cal
Protein	9.3 g	11.5 g
Carbs	41.9 g	42.3 g
Fat	3.5 g	3.9 g
Fiber	7 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	STAR MARKET	SANDWICH WHEAT BREAD	Winner
Niacin	2.8 MG	4.6 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STAR MARKET	SANDWICH WHEAT BREAD
Calcium, Ca	93 MG	77 MG
Iron, Fe	2.5 MG	2.8 MG
Sodium, Na	488 MG	538 MG

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