STAR MARKET vs MULTI-GRAIN SLICED SOURDOUGH
Nutrition comparison per 100 g serving
Ad 468x60
STAR MARKET wins in 6 out of 13 nutrient categories
STAR MARKET: 6
vs
MULTI-GRAIN SLICED SOURDOUGH: 5
(2 ties)
Overview
| Nutrient | STAR MARKET | MULTI-GRAIN SLICED SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 260 cal | 244 cal | |
| Protein | 8 g | 11.1 g | |
| Carbs | 48 g | 48.9 g | |
| Fat | 3 g | 1.1 g | |
| Fiber | 2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR MARKET | MULTI-GRAIN SLICED SOURDOUGH | Winner |
|---|---|---|---|
| Niacin | 4 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR MARKET | MULTI-GRAIN SLICED SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Sodium, Na | 480 MG | 444 MG |