STAR MARKET vs MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STAR MARKET: 5
vs
MULTIGRAIN LOAF: 5
(1 ties)
Overview
| Nutrient | STAR MARKET | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 269 cal | 263 cal | |
| Protein | 10.6 g | 8.8 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR MARKET | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | STAR MARKET | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 37 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 394 MG | 491 MG |