STAR FRUIT vs APPLE + BERRIES SMALL BATCH FRUIT BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STAR FRUIT: 4 vs APPLE + BERRIES SMALL BATCH FRUIT BARS: 4 (3 ties)

Overview

Nutrient	STAR FRUIT	APPLE + BERRIES SMALL BATCH FRUIT BARS	Winner
Calories	300 cal	333 cal
Protein	5 g	3.3 g
Carbs	72.5 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	STAR FRUIT	APPLE + BERRIES SMALL BATCH FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STAR FRUIT	APPLE + BERRIES SMALL BATCH FRUIT BARS
Calcium, Ca	50 MG	33 MG
Iron, Fe	1.8 MG	11 MG
Potassium, K	0 MG	800 MG
Sodium, Na	12 MG	17 MG

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