STAR vs ORGANIC KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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STAR wins in 2 out of 9 nutrient categories
STAR: 2
vs
ORGANIC KOSHER DILL SPEARS: 1
(6 ties)
Overview
| Nutrient | STAR | ORGANIC KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 50 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STAR | ORGANIC KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,500 MG | 929 MG |