STAGG vs CHILI NO BEANS

Nutrition comparison per 100 g serving

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CHILI NO BEANS wins in 5 out of 10 nutrient categories

STAGG: 3 vs CHILI NO BEANS: 5 (2 ties)

Overview

Nutrient	STAGG	CHILI NO BEANS	Winner
Calories	109 cal	102 cal
Protein	6.5 g	6.8 g
Carbs	12.2 g	7.2 g
Fat	3.6 g	5.1 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	STAGG	CHILI NO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STAGG	CHILI NO BEANS
Calcium, Ca	16 MG	17 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	348 MG	419 MG

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