STADIUM WHITE vs ENRICHED YEASTY ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED YEASTY ROLLS wins in 6 out of 14 nutrient categories

STADIUM WHITE: 5 vs ENRICHED YEASTY ROLLS: 6 (3 ties)

Overview

Nutrient	STADIUM WHITE	ENRICHED YEASTY ROLLS	Winner
Calories	273 cal	263 cal
Protein	6.8 g	7.9 g
Carbs	52.3 g	42.1 g
Fat	3.4 g	4.0 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	STADIUM WHITE	ENRICHED YEASTY ROLLS	Winner
Niacin	4.5 MG	2.6 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STADIUM WHITE	ENRICHED YEASTY ROLLS
Calcium, Ca	136 MG	153 MG
Iron, Fe	4.1 MG	2.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	432 MG	395 MG

Ad 728x90