STADIUM WHITE vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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STADIUM WHITE wins in 6 out of 13 nutrient categories

STADIUM WHITE: 6 vs HAMBURGER BUNS: 5 (2 ties)

Overview

Nutrient	STADIUM WHITE	HAMBURGER BUNS	Winner
Calories	273 cal	282 cal
Protein	6.8 g	10.3 g
Carbs	52.3 g	59.0 g
Fat	3.4 g	2.6 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	STADIUM WHITE	HAMBURGER BUNS	Winner
Niacin	4.5 MG	4.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STADIUM WHITE	HAMBURGER BUNS
Calcium, Ca	136 MG	205 MG
Iron, Fe	4.1 MG	2.8 MG
Sodium, Na	432 MG	590 MG

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