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STADIUM STYLE PREMIUM ROLLS vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 7 out of 15 nutrient categories
STADIUM STYLE PREMIUM ROLLS: 6 vs ENRICHED HAMBURGER BUNS: 7 (2 ties)

Overview

Nutrient STADIUM STYLE PREMIUM ROLLS ENRICHED HAMBURGER BUNS Winner
Calories 263 cal 256 cal
Protein 7.9 g 7.0 g
Carbs 48.7 g 48.8 g
Fat 3.3 g 3.5 g
Fiber 1.3 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STADIUM STYLE PREMIUM ROLLS ENRICHED HAMBURGER BUNS Winner
Folate, total 105 UG 0 UG
Niacin 5.3 MG 6.3 MG
Riboflavin 0.3 MG 0.5 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral STADIUM STYLE PREMIUM ROLLS ENRICHED HAMBURGER BUNS Winner
Calcium, Ca 79 MG 360 MG
Iron, Fe 2.4 MG 2.8 MG
Potassium, K 0 MG 79 MG
Sodium, Na 474 MG 465 MG
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