STADIUM STYLE CRUSTINI BUNS vs WHITE LARGE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE LARGE BREAD wins in 7 out of 14 nutrient categories

STADIUM STYLE CRUSTINI BUNS: 5 vs WHITE LARGE BREAD: 7 (2 ties)

Overview

Nutrient	STADIUM STYLE CRUSTINI BUNS	WHITE LARGE BREAD	Winner
Calories	281 cal	258 cal
Protein	7.8 g	9.7 g
Carbs	51.6 g	48.4 g
Fat	3.1 g	3.2 g
Fiber	1.6 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	STADIUM STYLE CRUSTINI BUNS	WHITE LARGE BREAD	Winner
Folate, total	0 UG	87 UG
Niacin	4.4 MG	3.5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	STADIUM STYLE CRUSTINI BUNS	WHITE LARGE BREAD
Calcium, Ca	94 MG	226 MG
Iron, Fe	3.0 MG	2.6 MG
Potassium, K	78 MG	65 MG
Sodium, Na	641 MG	452 MG

Ad 728x90