STADIUM SLIDER BUNS vs KING ENRICHED BREAD

Nutrition comparison per 100 g serving

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STADIUM SLIDER BUNS wins in 8 out of 15 nutrient categories

STADIUM SLIDER BUNS: 8 vs KING ENRICHED BREAD: 5 (2 ties)

Overview

Nutrient	STADIUM SLIDER BUNS	KING ENRICHED BREAD	Winner
Calories	289 cal	288 cal
Protein	7.9 g	7.7 g
Carbs	52.6 g	51.9 g
Fat	4.0 g	4.8 g
Fiber	2.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	STADIUM SLIDER BUNS	KING ENRICHED BREAD	Winner
Folate, total	0 UG	104 UG
Niacin	4.2 MG	3.3 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STADIUM SLIDER BUNS	KING ENRICHED BREAD
Calcium, Ca	53 MG	96 MG
Iron, Fe	3.8 MG	3.1 MG
Potassium, K	0 MG	87 MG
Sodium, Na	500 MG	423 MG

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