STADIUM BUNS vs ORIGINAL ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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ORIGINAL ENGLISH MUFFINS wins in 6 out of 13 nutrient categories

STADIUM BUNS: 5 vs ORIGINAL ENGLISH MUFFINS: 6 (2 ties)

Overview

Nutrient	STADIUM BUNS	ORIGINAL ENGLISH MUFFINS	Winner
Calories	258 cal	228 cal
Protein	9.1 g	8.8 g
Carbs	48.5 g	45.6 g
Fat	3.8 g	1.8 g
Fiber	1.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	STADIUM BUNS	ORIGINAL ENGLISH MUFFINS	Winner
Niacin	7.6 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	STADIUM BUNS	ORIGINAL ENGLISH MUFFINS
Calcium, Ca	91 MG	105 MG
Iron, Fe	4.1 MG	3.2 MG
Sodium, Na	470 MG	456 MG

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