STADIUM BRAT BUN vs TWIN PACK MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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STADIUM BRAT BUN wins in 7 out of 13 nutrient categories
STADIUM BRAT BUN: 7
vs
TWIN PACK MULTIGRAIN BREAD: 3
(3 ties)
Overview
| Nutrient | STADIUM BRAT BUN | TWIN PACK MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 267 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 48.5 g | 53.3 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 1.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STADIUM BRAT BUN | TWIN PACK MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 7.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STADIUM BRAT BUN | TWIN PACK MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.6 MG | |
| Sodium, Na | 470 MG | 378 MG |