STADIUM BRAT BUN vs BRIOCHE STYLE HAMBURGER ROLLS
Nutrition comparison per 100 g serving
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STADIUM BRAT BUN wins in 7 out of 15 nutrient categories
STADIUM BRAT BUN: 7
vs
BRIOCHE STYLE HAMBURGER ROLLS: 5
(3 ties)
Overview
| Nutrient | STADIUM BRAT BUN | BRIOCHE STYLE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 317 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 48.5 g | 56.7 g | |
| Fat | 3.8 g | 5 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STADIUM BRAT BUN | BRIOCHE STYLE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Niacin | 7.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | STADIUM BRAT BUN | BRIOCHE STYLE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 83 MG | |
| Iron, Fe | 4.1 MG | 3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 470 MG | 633 MG |