STABILIZED RICE BRAN vs YELLOW CORN MEAL

Nutrition comparison per 100 g serving

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STABILIZED RICE BRAN wins in 8 out of 14 nutrient categories

STABILIZED RICE BRAN: 8 vs YELLOW CORN MEAL: 4 (2 ties)

Overview

Nutrient	STABILIZED RICE BRAN	YELLOW CORN MEAL	Winner
Calories	333 cal	367 cal
Protein	13.3 g	6.7 g
Carbs	53.3 g	86.7 g
Fat	20 g	0 g
Fiber	20 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	STABILIZED RICE BRAN	YELLOW CORN MEAL
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin B-6	4 MG	0 MG

Mineral	STABILIZED RICE BRAN	YELLOW CORN MEAL	Winner
Calcium, Ca	60 MG	0 MG
Iron, Fe	20 MG	6 MG
Potassium, K	1,487 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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