SSV CHESSMEN SPRING PKG vs Kellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz wins in 8 out of 10 nutrient categories
SSV CHESSMEN SPRING PKG: 1
vs
Kellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz: 8
(1 ties)
Overview
| Nutrient | SSV CHESSMEN SPRING PKG | Kellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 466 cal | |
| Protein | 6.7 g | 8.2 g | |
| Carbs | 70 g | 65.3 g | |
| Fat | 20 g | 19.8 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SSV CHESSMEN SPRING PKG | Kellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 78 MG | |
| Iron, Fe | 2 MG | 3.1 MG | |
| Potassium, K | 80 MG | 157 MG | |
| Sodium, Na | 300 MG | 858 MG |