SSIPS vs MIXED FRUIT DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SSIPS: 4
vs
MIXED FRUIT DRINK: 4
(3 ties)
Overview
| Nutrient | SSIPS | MIXED FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 60 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 11.3 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SSIPS | MIXED FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 19.2 MG |
Minerals
| Mineral | SSIPS | MIXED FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 2 MG | 18 MG |