S.ROSEN'S vs ENRICHED CRUSTINI BUNS
Nutrition comparison per 100 g serving
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S.ROSEN'S wins in 8 out of 15 nutrient categories
S.ROSEN'S: 8
vs
ENRICHED CRUSTINI BUNS: 5
(2 ties)
Overview
| Nutrient | S.ROSEN'S | ENRICHED CRUSTINI BUNS | Winner |
|---|---|---|---|
| Calories | 265 cal | 281 cal | |
| Protein | 8.8 g | 7.8 g | |
| Carbs | 48.5 g | 51.6 g | |
| Fat | 3.7 g | 3.9 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S.ROSEN'S | ENRICHED CRUSTINI BUNS | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 0 UG | |
| Niacin | 4.4 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S.ROSEN'S | ENRICHED CRUSTINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 412 MG | 656 MG |