S.ROSEN'S vs WHITE SPLIT TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SPLIT TOP BREAD wins in 10 out of 14 nutrient categories
S.ROSEN'S: 1
vs
WHITE SPLIT TOP BREAD: 10
(3 ties)
Overview
| Nutrient | S.ROSEN'S | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 314 cal | 269 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 54.3 g | 50 g | |
| Fat | 7.1 g | 1.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S.ROSEN'S | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S.ROSEN'S | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 96 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 329 MG | 462 MG |