SRIRACHA STYLE BAR vs COTTAGE CHEESE

Nutrition comparison per 100 g serving

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SRIRACHA STYLE BAR wins in 9 out of 13 nutrient categories

SRIRACHA STYLE BAR: 9 vs COTTAGE CHEESE: 2 (2 ties)

Overview

Nutrient	SRIRACHA STYLE BAR	COTTAGE CHEESE	Winner
Calories	238 cal	100 cal
Protein	14.3 g	8.7 g
Carbs	4.8 g	7.3 g
Fat	19.1 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SRIRACHA STYLE BAR	COTTAGE CHEESE
Riboflavin	0.2 MG	0 MG
Vitamin B-12	2.3 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	28.6 MG	6 MG

Mineral	SRIRACHA STYLE BAR	COTTAGE CHEESE
Calcium, Ca	952 MG	27 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	952 MG	320 MG

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