SRIRACHA SLICED BUNS vs HIGH FIBER THIN & TRIM FLAT BREAD

Nutrition comparison per 100 g serving

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SRIRACHA SLICED BUNS wins in 6 out of 14 nutrient categories

SRIRACHA SLICED BUNS: 6 vs HIGH FIBER THIN & TRIM FLAT BREAD: 4 (4 ties)

Overview

Nutrient	SRIRACHA SLICED BUNS	HIGH FIBER THIN & TRIM FLAT BREAD	Winner
Calories	283 cal	189 cal
Protein	9.4 g	17.0 g
Carbs	52.8 g	32.1 g
Fat	3.8 g	3.8 g	Tie
Fiber	1.9 g	15.1 g
Sugar	0 g	0 g	Tie

Vitamin	SRIRACHA SLICED BUNS	HIGH FIBER THIN & TRIM FLAT BREAD	Winner
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SRIRACHA SLICED BUNS	HIGH FIBER THIN & TRIM FLAT BREAD
Calcium, Ca	113 MG	36 MG
Iron, Fe	3.0 MG	1.9 MG
Potassium, K	132 MG	32 MG
Sodium, Na	528 MG	377 MG

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