SRIRACHA ROASTED CASHEWS vs ROASTED SALTED PECAN HALVES
Nutrition comparison per 100 g serving
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SRIRACHA ROASTED CASHEWS wins in 6 out of 10 nutrient categories
SRIRACHA ROASTED CASHEWS: 6
vs
ROASTED SALTED PECAN HALVES: 2
(2 ties)
Overview
| Nutrient | SRIRACHA ROASTED CASHEWS | ROASTED SALTED PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 533 cal | 700 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 36.7 g | 13.3 g | |
| Fat | 40 g | 70 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA ROASTED CASHEWS | ROASTED SALTED PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA ROASTED CASHEWS | ROASTED SALTED PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 633 MG | 400 MG |